Lactose Intolerance by Merri Lou Dobler, The American Dietetic Association, 1991, (800) 745-0775.

The Milk-Free Kitchen by Beth Kidder.

The Milk Sugar Dilemma: Living with Lactose Intolerance by Richard A. Martens and Sherlyn Martens. 2nd ed., rev. and expanded. Medi-Ed Press. 1987.

Don't Drink Your Milk by Frank Oski, MD, head of Pediatric Medicine at Johns Hopkins U School of Medicine.

The XO Factor by Kurt Oster, M.D.

The Uncheese Cookbook by Joanne Stepaniak, Book Publishing Co., Summertown, TN, $11.95. many blender oriented recipes.

No Milk by Daniel A. Twogood, D.C., 1991, Wilhelmina Books, Victorville, CA (619-256-5181) ISBN 0-9631125-0-3

Dairy Free Cookbook by Jane Zukin. Prima Pub. & Communications, 1989.

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